In 2018, I lost my dear sister Fiona to cancer. Within six months from diagnosis, she was no longer with us.

I could say a great deal here but the fact that we're all aware of how cancer profoundly affects the lives of those diagnosed, their families, friends and colleagues, I think it's suffice to leave it there.

I am running this year again - as I did last year - in honour of my sister and all others who have suffered from this disease and their families who continue to feel the pain of the loss of their loved ones, as I do, for my sister.

Please give what you can - every donation makes a difference and is greatly appreciated.

*** For every donation made, I will be adding an additional £1 of my own to the pot ***

Thank you so much for your generosity.

Richard.