Cancer effects us all, whether personally or through our loved ones. Both my mum and aunt died of breast cancer and my cousin has so far successfully beat it, so I know first hand how devastating it can be.
I have done race for life several times but I have never been fit enough to run the entire 5k. Over the last few months I have been using couch to 5k to help me get fit and lose weight- I have lost a stone so far and am now running 30 mins a time- something I never thought I could do!
I hope I have inspired you to give what you can, share my page and join in with couch to 5k- if I can do it, you can!!